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PCOS: Most Popular Articles

These articles are the most popular over the last month.
What to Expect if You Have a Ruptured Ovarian...
An ovarian cyst is a small collection of fluid located within an ovarian follicle. If it gets large enough, the cyst can rupture which would cause all of the contents to empty into the pelvis. What happens if you have a ruptured ovarian cyst? Learn everything you need to know about having a ruptured ovarian cyst here.
6 Tips To Decrease Binge Eating
If you feel your eating is out of control, here are some strategies to help you stop bingeing.
Why It's So Hard to Lose Weight With PCOS
Have PCOS and struggling to lose weight? You're not alone. The majority of women with PCOS are overweight. Advice from health care providers is to lose weight but those with this syndrome know, it's not that easy. Here are some reasons that explain why it’s so much harder for women with PCOS to lose weight.
How to Pick the Right Needle Size for Fertility...
Part of doing injections is using the correct needle and syringe. Learn here how to select the correct needle size when doing an injection.
10 Things Women With PCOS Are Tired Of Explaining
Have PCOS? What are you tired of explaining about the condition?
Is Spotting While You're on the Pill Normal?
Spotting between periods while on the birth control pill is one of the most common side effects. Learn more here about what spotting while taking the birth control pill means.
What You Should Eat When You Have PCOS
Many women wonder what the best PCOS (polycystic ovary syndrome) diet is, because dieting is difficult for women with PCOS. Their bodies often process sugar and carbohydrates differently, leading to weight gain. Learn here about the best PCOS diet.
What is Polycystic Ovarian Syndrome?
Definition of Polycystic Ovarian Syndrome and suggestions for handling a new diagnosis of Polycystic Ovarian Syndrome.
Find Out Which PCOS Treatment Is Right for You
Details the PCOS treatment options that a woman may have - the descriptions of medications, the importance of weight loss, and infertility treatment.
Delicious Breakfast Ideas for a Woman Following...
Following any new diet, let alone a diet rich in low glycemic index foods, can be challenging. Check out these breakfast ideas for a woman following a low glycemic index diet.
Irregular Menstrual Cycle? Provera Could Help
Provera is a medication used to induce periods in women with irregular cycles. Learn here everything you need to know about taking Provera.
10 Things You Shouldn't Do When You Have PCOS
Having PCOS doesn't mean that your life is over. There are a lot of things you can do to keep yourself healthy and minimize your risk for developing complications later in life. Check out this list of 10 things you shouldn't do when you have PCOS.
Different PCOS Symptoms You Should Be Aware Of
PCOS symptoms are varied and different from woman to woman. This piece describes the most common PCOS symptoms.
4 Proper Sites for Intramuscular Injections
Choosing the site to administer an intramuscular injection is key to injection success. Learn here to choose an intramuscular injection site.
Why You Need to Take Estrogen During Your IVF...
Taking supplements of estrogen during IVF are now a frequent part of the cycle. Learn here about why many doctors recommend that women take estrogen during IVF.
10 Tips to Make Intramuscular Progesterone in...
Daily intramuscular injections of progesterone in oil can be a challenge for any woman. Learn how to make your daily injections of progesterone in oil easier.
Getting Your Period on Provera
Provera is a common medication prescribed to women who do not get a regular period. Here is some basic information about getting a period after taking provera.
Can I Use Ovulation Kits If I Have PCOS?
Using ovulation kits can be difficult to use if you have PCOS. Learn here if using ovulation kits is right for you and how to use the kit.
Can an Ovarian Cyst Be Cancerous?
Many women may be concerned that their ovarian cyst maybe be cancer. Learn more about ovarian cysts and cancer.
Why HCG Is an Important Part of Fertility...
Human Chorionic Gonadotropin, or HCG, is a naturally occurring hormone during pregnancy and is often administered as an injection in fertility treatments. Learn here about taking HCG during fertility treatment.
Everything You Need To Know About Taking Oral...
Taking the Pill for PCOS is common. Learn here everything you need to know about taking the birth control pill for PCOS.
Think You're Insulin Resistant? Here's How to...
Insulin resistance is very common in women with PCOS. Learn here about diagnosing insulin resistance.
The Use Of Victoza For Weight Loss in PCOS
Is Victoza the Weight Loss Answer Millions of Women with PCOS Have Been Waiting For?
Cushing's Syndrome
Cushings Syndrome is one of the major diseases that the doctor will try to rule out when working up a patient with PCOS. Learn more about PCOS and Cushings Syndrome.
Lunch Ideas for a Woman Following a Low...
Following any new diet, let alone a diet rich in low glycemic index foods, can be challenging. Check out these lunch ideas for a woman following a low glycemic index diet.
Understanding Your PCOS-Related Blood Tests
This site will explain the process of diagnosing PCOS and blood tests that the doctor may run to aid in proper diagnosis.
Ovarian Cyst
Having an ovarian cyst is common in women with PCOS. Learn more about what an ovarian cyst is here.
What to Expect During an Egg Retrieval
While it is exciting to finally be ready to begin the in vitro fertilization process, having an egg retrieval can still be nerve-wracking. Learn all about what to expect when having an egg retrieval.
Think Like a Doctor! How Doctors Reach PCOS...
When you see the doctor about troubling symptoms like excessive hair growth or irregular periods, he may perform blood tests or other exams to determine the cause. Here is an explanation of the most common tests he may run in order to make a diagnosis of PCOS.
The Right Way to Give an Intramuscular Injection
Unfortunately, many of the medications taken during an In Vitro Fertilization (IVF) cycle require an intramuscular (IM) injection. Learn how to properly give the injections, as well as some tips to make the process easier and less painful.
How to Treat Hirsutism, A Common PCOS Symptom
Hirsutism in women with PCOS is a common complaint. Learn here what your treatment options are, and the pros and cons of each.
PCOS and Endometrial Cancer
Women with PCOS need to be aware of the increased risk of endometrial cancer. A woman who does not get her period regularly is at a greater risk of getting cancer of the endometrium due to the increased growth of the uterine lining. Learn about the link between PCOS and endometrial cancer here.
What You Need To Know About Taking Metformin If...
Prescribed Metformin for PCOS? What You Need To Know
Foods PCOS Women Should Be Eating More Of
Instead of focusing on foods that they should not be eating, women with PCOS should focus on foods that they should eat.
Pregnancy With PCOS Is Possible
PCOS and pregnancy present many challenges and is a common concern of newly diagnosed women. Learn here about the PCOS and pregnancy.
Cul-de-sac
The cul-de-sac is a small pouch in the female pelvis that can sometimes collect fluid.
What Do the Ovaries Do?
The ovaries are a very important part of a woman's reproductive system. Learn here about the ovaries role in growth and reproduction.
If I Have PCOS, How Do I Know if I'm Ovulating...
Irregular ovulation is one of the key characteristics of PCOS. Learn here about some of the different techniques you can use to determine if you are ovulating regularly.
Gluten and PCOS: Is There a Connection?
Should women with PCOS eat gluten-free or is it just a fad?
Before You Have Surgery for PCOS
Having surgery for PCOS may be one of the options that you and your physician may consider. Learn here about having surgery for PCOS.
How to Minimize the Pain of Waxing Facial Hair
Facial hair growth is a common complaint of women with PCOS. Though there are many options for removing facial hair growth, waxing is a common option because of its low cost and effectiveness. Get more information about reducing the pain of waxing facial hair growth here.
What Role Does Weight Loss Play in PCOS?
PCOS and weight loss are linked. An essential part of managing PCOS, learn here about the link between pcos and weight loss, as well as some tips for proper nutrition and exercise.
What You Need to Know About PCOS and Insulin...
PCOS and insulin resistance are frequently found together. If left untreated, it can eventually lead to diabetes and other serious health concerns. Learn here about the link between PCOS and insulin resistance.
6 Ways to Improve Your Fertility
When starting to try to get pregnant, it’s natural to want to do everything in your power to make conception happen quickly. Check out this list of six ways to improve your fertility.
New research shows that the combination of MYO...
New research shows that MYO and d-chiro inositol in combination show the best benefits to women with PCOS.
The Female Reproductive System
The female reproductive system is an integral part of the propagation of the human species. Learn everything you need to know about the female reproductive system here.
Before You Have an Endometrial Biopsy:...
Describes how and why an endometrial biopsy is done. Explains what the results mean and what to expect after having an endometrial biopsy.
How Long Will it Take Me to Get Pregnant if I...
Trying to get pregnant can be stressful when it doesn't happen in the first month or two. This leads many women to wonder how long it will take them to get pregnant if they have PCOS. Get more information here.
Should I Continue My Metformin in Early...
Getting a positive pregnancy test when you take medication for a chronic condition can induce anxiety over whether to continue or stop taking the medication. Get more information here about whether you should continue taking metformin in early pregnancy.
What Causes PCOS?
What are the causes of PCOS? This is a difficult question without an easy answer. This page addresses questions about the causes of PCOS.
Binge Eating Or Eating Disorder?
What Women With PCOS Need To Know About Binge Eating Disorder
Floating: The Ultimate Relaxation Experience
Need a new way to unwind? Try floating! Float spas have been popping up around the country, providing flotation therapy to treat the mind and body.
The Menstrual Cycle
The menstrual cycle is an important part of female reproductive function. Every month, the female body goes through a series of changes, geared toward preparing the body for pregnancy and childbirth. The menstrual cycle is responsible for producing and releasing the egg, which will contribute half of the genetic material in an embryo.
What Is the Link Between PCOS and Obesity?
There is no question in the link between PCOS and obesity. However, the relationship is not as simple as it sounds. Learn here about the link between PCOS and obesity.
Be Aware of Potential Pregnancy Complications...
Women with PCOS are at risk for developing certain complications during pregnancy. Get more information here about potential pregnancy complications with PCOS and how to lower your risk.
Health Benefits Of Nuts
Why You Should Eat Nuts Everyday If You Have PCOS
7 Tips To Prevent PCOS Food Cravings
Constantly Having Food Cravings? Manage Your PCOS Cravings with These Proven Tips
Vitamins and Minerals
Vitamins and minerals play a vital role in our diet and health. Learn about exactly what vitamins and minerals do in our body and the role they play in our health.
Is There a Cure for PCOS?
There are many websites that promise a cure for PCOS. There is no cure, but this disease is easily managed with lifestyle changes, and routine checkups.
What does Estrogen do?
Estrogen is the major hormone responsible for female sex characteristics. Estrogen plays a large role in the normal menstrual cycle and female development.
I keep hearing that I have lean PCOS. What does...
Many women are told that they have lean PCOS or thin PCOS. How is this different from regular PCOS? Get more information about lean PCOS here.
Injection Side Effects: 6 Signs You Should Call...
Doing an injection at home can be a daunting task. However, it is a relatively easy procedure. There are a few injection side effects that you should call your doctor if you notice.
What is Anti Mullerian Hormone or AMH?
Researchers have discovered a new marker for PCOS called Anti Mullerian Hormone, or AMH. Learn here about the relationship between AMH and PCOS.
How To Monitor Your Blood Sugar
Monitoring your blood sugar levels is a key step in managing diabetes. Learn how to monitor your blood sugar here.
Thyroid Disease
Gives a basic overview of the two major types of thyroid disease - hypothyroidism and hyperthyroidism. You can also find the symptoms, diagnosis and treatment options of thyroid disease.
What Can I Expect During an Embryo Transfer?
If you are going through the process of In Vitro Fertilization (IVF), you may be nervous about your embryo transfer. Learn here what you can expect to happen during your embryo transfer.
Tips to Reduce Injection Pain
Self injection can be difficult. Here are 5 tips to help reduce the pain of self-injection.
What are my Options for Treating Insulin...
Insulin resistance is a common problem in women with PCOS, often leading to diabetes and obesity. Learn here about the different options for treating PCOS related insulin resistance.
Getting Ready for a PCOS Pregnancy
Getting ready for any pregnancy, especially your first, can seem daunting. When you have PCOS, it can seem particularly challenging. Get more information here about getting ready for a PCOS pregnancy.
What Does Progesterone Do, Anyway?
Progesterone is the primary hormone of pregnancy, and plays a significant role in the menstrual cycle. Learn about the function of this important hormone and some of the medications your doctor may prescribe to increase it.
Benefits of Exercise for Women with PCOS
There is a clear link to PCOS and weight gain. One of the best ways to fight this is through exercise. Women with PCOS can get more information here on the benefits of exercise.
Do I Need to Pay Strict Attention to My Weight...
Many women with PCOS struggle with their weight, regardless of their diet and exercise plan. There are many women, however, that are classified as having “lean PCOS”. Get more information about lean PCOS and watching your weight here.
Before You Have Weight Loss Surgery for PCOS
Many women who have PCOS are overweight and may benefit from losing weight. Weight loss surgery for PCOS may be an option if you have a significant amount of weight to lose. Learn here all about having weight loss surgery for PCOS.
Seeing the Doctor: What to Rule Out When...
Before the doctor can diagnose you with PCOS, he needs to rule out other conditions. This is called the differential diagnosis. Learn her about the differential diagnosis of PCOS.
Drink Up! Why Water Is Important in Our Diet
Water is an important component of our diet. Learn here about the function of water, how much is required, and other sources of water in our diet.
What is Aldosterone?
Aldosterone plays a major role in the balance of electrolytes and ions within the body and bloodstream. Learn about how aldosterone manages and controls the balance of sodium in the body.
Exercise to Boost Fertility When You Have PCOS
Several studies have shown that exercise and weight loss can be beneficial for women with PCOS who are trying to get pregnant. Get more information about exercising to boost fertility when you have PCOS here.
Does Having Ovarian Cysts Mean That I Have PCOS?
Having an ovarian cyst is quite common and does not mean that you have PCOS. Learn here about the relationship between ovarian cysts and PCOS.
What Options Are Available for Treating...
Acanthosis nigricans is a skin condition commonly found in insulin resistance and obesity. Learn here about the options available for treating acanthosis nigricans.
The Endocrine System
The endocrine system plays a large role in our normal everyday functioning. Learn everything you need to know about the endocrine system here.
The Relationship Between PCOS and Inflammation
Some studies have shown an association between PCOS and inflammation. Get more information about PCOS and inflammation here.
New Guidelines Say Ease Up On Saturated Fat,...
The Dietary Guidelines for Americans are changing in 2015. Here's how they affect you.
Do I Need Hormone Supplements During My...
Have you heard of other women needing hormone supplements during their pregnancy, and wonder whether you need them too? Only your doctor can determine if you need to take hormone supplements during your pregnancy, but here is information you'll need to have if you do.
Coping with PCOS
Coping with PCOS can be difficult. By educating yourself on the various treatment options and ways to deal with unwanted symptoms, you can gain control over the disease and your life.
The Best Exercises for PCOS
Find out which are the best exercises for women with PCOS to do and how much exercise women with PCOS need.
How Are PCOS and Skin Tags Related?
Find out how PCOS and skin tags are related here.
Medications for PCOS
One of the most common questions a woman asks is what medications for PCOS she should take. Here is a list with descriptions of all of the medications for PCOS.
What is Hyperprolactinemia?
Gives a basic overview of hyperprolactinemia; a condition caused by elevated prolactin levels. Describes causes, symptoms, diagnosis and treatment of hyperprolactinemia.
Is Not Having a Regular Period Bad For You?
A common question of women with PCOS is if not having a regular period is bad for them. Find out if not having a regular period is bad for you here.
What is CAH?
A description of late onset CAH, one of the most commonly considered diseases in diagnosing PCOS. Read about the causes, symptoms, diagnosis and treatment of CAH.
Before You Transvaginal Ultrasound to Diagnose...
Transvaginal ultrasound is one of the tools that a physician can use to diagnose PCOS. Learn here all about having a transvaginal ultrasound to diagnose PCOS.
When Do PCOS Symptoms Develop?
Many people wonder when PCOS symptoms begin to develop. Get more information about PCOS symptoms here.
Snack and Dessert Ideas for a Woman Following a...
Following any new diet, let alone a diet rich in low glycemic index foods, can be challenging. Check out these snack and dessert ideas for a woman following a low glycemic index diet.
Lactic Acidosis and Metformin
Lactic acidosis is thought to be a potential complication in women who are taking metformin. Learn more here about the risks of lactic acidosis and metformin.
Fats
Fats are a necessary part of our diet. Learn here everything you need to know about fats.
Should I See a Specialist if I Have PCOS?
Get information here about seeing a specialist for PCOS, including what type of doctor and how to find one.
Dinner Ideas for a Woman Following a Low...
Following any new diet, let alone a diet rich in low glycemic index foods, can be challenging. Check out these dinner ideas for a woman following a low glycemic index diet.
Vitamin D: More Than Just A Vitamin
As vitamin D’s role in the human body is being studied more, we know more than ever how crucial this vitamin is for women with PCOS. Here are 3 reasons to take vitamin D if you have PCOS.
Androgenic Alopecia
Androgenic alopecia, or hair loss due to high androgens, is common in women with PCOS. Learn here everything you need to know about androgenic alopecia.
Oligoovulation
Oligoovulation can be defined as infrequent, irregular ovulation. Learn more about oligoovulation here.
What are Androgens?
High androgens are one of the classic signs of PCOS. Androgens are typically thought of as male hormones and contribute to many of the symptoms and problems that women with PCOS face.
What is FSH?
Follicle stimulating hormone, or FSH, is an important hormone, often used in fertility treatment. Learn about FSH and its function in the menstrual cycle and fertility treatments.
If I Have PCOS, Am I At a Greater Risk For...
It is not unusual for women with PCOS to be concerned about their miscarriage risk. Learn here about some of the most commonly asked questions regarding PCOS and miscarriage risk.
Top 10 Healthy Foods
Eating healthy foods does not mean bland, tasteless meals. There are many rich and flavorful foods that are also rich in vitamins and antioxidants, promoting a healthy body. What are the best healthy foods?
Nutrition Basics
Because of the amount of information available through the web and media, many of the nutrition basics get lost. Here is a brief refresher on the nutrition basics you need to know.
What You Should Know About Prolactin
This page describes the hormone prolactin and its significance. Also discusses testing prolactin levels and why prolactin may be elevated.
Complications of PCOS
Many women are not aware of the potential complications of PCOS. Get a full discussion of all of the complications of PCOS, as well as suggestions on how to reduce your risk.
Before You Have an IUI (Intrauterine Inseminati...
Learn about what an IUI is, how it is done and the answers to some of the most commonly asked questions about IUI or Intrauterine Insemination.
Fiber: Your Miracle Food for Weight Loss
Fiber iss a great nutrient that can fill you up, and prevent you from eating so much at each meal. Learn all about fiber here.
What is the Uterus?
The uterus is a crucial part of the female reproductive system. Get a full description of the uterus, including anatomy, function, role in pregnancy and what having a tipped uterus means here.
What is the Vagina?
The vagina is a crucial pathway between the uterus and outside of the body. Besides functioning as the birth canal, the vagina also passes cervical mucus, menstrual fluid and other secretions to the outside of the body. Learn more about the vagina here.
How Could I Not Know That I Had PCOS Until...
Many women don't find out that they have PCOS until they are an adult or trying to get pregnant. This actually isn't uncommon for a number of reasons. Get more information about not being diagnosed with PCOS until adulthood here.
Metformin
If you have been diagnosed with PCOS, you may get a prescription for metformin. This article describes the mechanism of action, side effects and dosing of metformin in treating PCOS.
5 Steps You Can Take Today to Manage PCOS
PCOS can be an overwhelming diagnosis. Learn about 5 steps you can take today to manage your PCOS.
Ovulation
Ovulation is the process that occurs in most women where a mature egg is released from the ovary as part of the menstrual cycle. Learn more about ovulation here.
6 Reasons Why The DASH Diet Is Good For PCOS
Wondering What Diet Is Best For PCOS? Try DASH
How To Administer a Subcutaneous Injection
Many fertility medications require them to be given as a subcutaneous injection, or injection into the fatty tissue below the skin. Learn how to properly administer this type of medication!
How Does Polycystic Ovary Syndrome Change...
Polycystic ovary syndrome is one of the most common hormonal syndromes affecting women. Learn more here about polycystic ovary syndrome and how it changes through a woman's life.
My wife has PCOS. Should I be scared?
My wife has PCOS and I don't know anything about the disease. Should I be scared that she has PCOS? Get the answer here.
What is the Classic Triad of PCOS?
: What is the Classic Triad of PCOS? : The classic triad of PCOS refers to a cluster of symptoms that
Using Vaniqa for PCOS-Related Hirsutism
Excessive hair growth is common in women with PCOS. Vaniqa is a medication which may be used to reduce unwanted hair growth in women. Learn here about taking Vaniqa for PCOS-related hirsutism.
All About Protein
Protein is a key element to any healthy diet. Learn the basics of protein and it's role in nutrition.
Metabolic Syndrome
Metabolic Syndrome is a collection of factors can which increase your risk of cardiovascular disease. Having PCOS can put you at a greater risk of developing Metabolic Syndrome, so it is important to understand this disease, and what you can do to prevent it.
High Blood Pressure
Hypertension is one of the complications that has been associated with PCOS. Learn about hypertension, it's relationship with PCOS and treatment options.
All About Carbohydrates
Carbohydrates play an integral role in our daily diet. Learn about carbohydrates and how they should fit into your diet.
Is PCOS Fatal?
Is PCOS fatal? It's a common concern of many women with a new diagnosis. Find out whether PCOS is fatal.
Flutamide (Eulexin)
Flutamide is one medication that physicians may prescribe for a woman with PCOS. Learn here all about taking Flutamide for PCOS.
What is the Relationship Between Irregular...
One distressing symptom that women sometime experience is irregular periods, and PCOS is not the only cause. Learn here about the relationship between irregular periods and PCOS.
How Do I Give Myself Injections of Prescription...
For many people, daily injections are a necessity. Certain medications are only able to be administered through injections, making it necessary for many people to have to learn how to administer injections. Here is everything you need to know before starting injections.
Should I Have Pap Smears More Frequently if I...
Many women wonder if having PCOS means that they need more frequent pap smears or pelvic exams. Get more information about whether you should have a pap smear more often if you have PCOS.
Having Laparoscopic Ovarian Drilling to Treat...
Surgery is one option that the physician may present to treat Polycystic Ovary Syndrome. Learn here about laparoscopic ovarian drilling for PCOS.
Do I Have PCOS If I Have Facial Hair Growth?
Facial hair growth is a common symptom in women with PCOS. Not all women with facial hair growth, however, have PCOS. Get more information here about facial hair growth and PCOS.
Questions to Ask Your Doctor About PCOS
When getting treatment for PCOS, there are a few important questions to ask your doctor. Here are five questions to ask your doctor about PCOS.
How PCOS Affects Your Relationships
Women with PCOS face a lot of challenges in their life, ranging from the way they eat to the way they feel about themselves to troubles getting pregnant. It is not surprising that having PCOS can affect your relationships with your partner, family and friends. Read on for more information about how PCOS can affect your relationships.
PCOS and Acne - What's the Connection?
One of the main symptoms of PCOS is acne. Learn here about the link between PCOS and acne.
Fertilization
Fertilization occurs when an egg and sperm combine to create an embryo. Get more information about fertilization here.
How To Take Your Basal Body Temperature (BBT)
Your BBT, or basal body temperature, is your temperature first thing in the morning after several hours of rest. Charting your BBT can help you determine your most fertile days. Learn here how to take your BBT.
Is it Okay to Exercise During Fertility...
When starting fertility treatment for PCOS, many women wonder about the lifestyle changes they'll need to make during treatment. Get more information about whether it's okay to exercise during fertility treatment for PCOS.
Glycemic Index
Many diets promote eating foods according to their glycemic index. But what is the glycemic index? Get more information here.
Spinnbarkeit Mucus
Spinnbarkeit mucus refers to the stretchy and sticky quality of cervical mucus around ovulation. Learn more here about spinnbarkeit mucus.
What is BMI, and how do I determine mine?
Body Mass Index, or BMI, is an important tool that you can use to determine if your weight falls within a healthy range. Learn the formula, and how to determine where your BMI falls.
Antidiuretic Hormone
Antidiuretic hormone is responsible for regulation of water reabsorption in the kidney. Learn more about antidiuretic hormone here.
What is Pregnancy Induced Hypertension?
Pregnancy Induced Hypertension or preeclampsia is one complication that some women with PCOS are more likely to develop during pregnancy. Learn more about pregnancy induced hypertension or preeclampsia here.
Choosing Your Subcutaneous Injection Site
Subcutaneous injections are a common occurrence, especially in infertility treatment. Choosing the subcutaneous injection site is a key step to proper medication administration. Learn here about choosing the proper site for administering a subcutaneous injection.
What is Luteinizing Hormone, or LH?
Learn about luteinizing hormone (LH) and its role in the menstrual cycle and in fertility treatments.
Dealing with the Side Effects of Waxing
Many women with PCOS report that waxing is their preferred method of hair removal, especially for their facial hair. Waxing doesn’t have to be painful, though -- check out these suggestions for dealing with the side effects of waxing.
How to Deal with a New Diagnosis of Polycystic...
Dealing with a new diagnosis of polycystic ovary syndrome, or PCOS, can be frightening. Here are 5 tips on how to deal with a new diagnosis of polycystic ovary syndrome.
What Type of Weight Loss Surgery is Best for...
Making the decision to have weight loss surgery is a big one, as is finding your surgeon and ultimately, what type of surgery to have. There are many different types of surgery and your surgeon will likely have a preference or recommendation as to which will be most effective for your PCOS. Get more information here about what type of weight loss surgery is best for PCOS.
Sugaring
Sugaring is a method of hair removal that can be done quite easily at home. Read on for a full description of sugaring and how it can be used for hair removal.
Setting Up Your Exercise Routine
When beginning an exercise or fitness program, there are a number of different ways that you can set up your routine. Learn about the different elements of a good routine, including cardio, weight training and flexibility as well as get some ideas on how to set up your exercise plan.

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