Carb Confusion
Wednesday November 28, 2007
A series of studies found that women who eat a diet high in simple carbohydrates, like white bread, rice and noodles, are at a greater risk for developing diabetes. ... Read More
Sleep More to Lose More Weight?
Friday November 16, 2007
Do you have a tough time sticking to your diet after a poor nights sleep? When you are tired, do you continuously snack, and never quite feel full? ... Read More
Anti-Mullerian Hormone
Friday November 9, 2007
Anti-Mullerian Hormone (AMH), also known as Mullerian Inhibitory Substance, is a hormone secreted by the small follicles on the ovary. These small follicles will eventually grow into mature follicles ... Read More
The Atkins Debate
Wednesday November 7, 2007
A recent study found that the famed Atkins diet can increase the risk of high cholesteral and arterial damage tremendously. The diet, which emphasizes limiting carbohydrates, and increasing protein ... Read More
