One of the most common concerns when starting injections is where to put the needle. It seems like it should be complicated - I mean you're putting a needle into your skin or muscle. Well, it's actually not that bad. There is a fairly large area where you can inject the medicine, depending on the type of injection. These articles on subcutaneous injection sites and intramuscular injection sites can be helpful, and of course, don't hesitate to call your doctor or nurse with any further questions.

With this economy, it seems like everyone is looking for ways to cut back spending and save a little more. Healthy and organic foods may seem like a luxury, too expensive to justify indulging in. Well, I have good news for you. You can eat healthy and keep your budget intact. Check out my top six tips for healthy eating on a budget!

When first starting IVF, many women are surprised by the number of required office visits for monitoring, and may be tempted to skip a few. But these visits are incredibly important. The doctor needs to monitor your ovaries and blood hormone levels very carefully to make sure that you are responding appropriately to the medications. You will need to have your blood drawn and a transvaginal ultrasound done at each visit. While your office will direct you when to come in, every day while on medication is common. If for any reason you’re not able to attend a monitoring visit, please clear this with your doctor before skipping the appt.

There is so much conflicting information out there about the evils of carbohydrates and sugars, that we forget about the benefits of whole grains. Yes, carbohydrates do contribute a significant amount of calories and sugar to our diet. Yes, if overeaten, they will cause you to gain weight. But complex carbohydrates and whole grains provide an enormous benefit to us as well. Glucose, the main component of many carbs, is the body's main source of energy and we need it to continue functioning effectively. The key is to balance your diet. Follow the current recommendations for carbohydrate intake, and always remember to choose 100% whole grain products. There's no need to banish carbs from our diet!